Sheet Pan Salmon and Asparagus Recipe

Discover the Joy of Sheet Pan Cooking

Are you looking for a quick and delicious meal solution? The sheet pan salmon and asparagus recipe is perfect for you! This dish combines the heartiness of salmon with the freshness of asparagus, all cooked on a single sheet pan. Not only does this save time on prep and clean-up, but it also allows the flavors to meld beautifully.

Ingredients You Will Need

To create this delightful meal, you’ll need the following ingredients:

  • Salte: ½ teaspoon
  • Butter: 2 tablespoons
  • Dill: 1/4 cup (chopped)
  • Vegetable oil: tablespoon
  • Asparagus: 2 cups (fresh, cleaned and chopped)
  • Salmon fillets: 4 pieces
  • Black pepper: ½ teaspoon

This simple combination makes for an easy recipe that can be prepared in under 30 minutes.

Step-by-Step Cooking Instructions

Start by preheating your oven to 180°C. While the oven is heating, line a baking sheet with parchment paper for easy cleanup. Place the salmon fillets in the center of the sheet, and surround them with trimmed asparagus. Drizzle olive oil over both the salmon and asparagus, then sprinkle minced garlic, salt, and pepper on top. Squeeze fresh lemon juice over everything for a zesty kick.

Now, it’s time to bake! Place the sheet pan in the oven for 13-15 minutes or until the salmon is cooked through and flakes easily with a fork. The asparagus should be tender yet slightly crisp. Serve immediately, garnished with lemon wedges if desired, and enjoy a nutritious meal with minimal fuss.

This sheet pan salmon and asparagus is not just simple to make, but it embodies the essence of healthy eating. With bright flavors and vibrant colors, it’s sure to become a favorite in your kitchen!

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