If you’re in search of a quick and healthy meal option, look no further than the turkey and avocado wrap. This delightful combination offers a perfect balance of flavors, while also packing in essential nutrients. Whether you’re prepping lunch for work or a light dinner, this wrap is versatile and satisfying.
Ingredients You’ll Need
Gather the following ingredients to create your turkey and avocado wrap:
- Whole grain tortillas
- Sliced turkey breast
- Fresh avocado, sliced
- Lettuce or spinach
- Tomato, sliced
- Mustard or hummus (optional)
- Salt and pepper to taste
Step-by-Step Instructions
Creating your turkey and avocado wrap is simple and quick. Follow these easy steps:
- Put a tortilla flat on a clean surface.
- Spread a thin layer of mustard or hummus, if desired.
- Layer on the sliced turkey, followed by fresh slices of avocado.
- Add a handful of lettuce or spinach and a few slices of tomato for crunch.
- Season with salt and pepper tor taste.
- Carefully roll the tortilla tightly around the fillings.
- Slice the wrap in half and serve immediately.
This turkey and avocado wrap is not just delicious, but it’s also a great way to incorporate lean proteins and healthy fats into your diet. Enjoy it as a meal on its own or pair it with a side of fresh fruit or vegetable sticks for a complete dining experience!